Why?
Well its time. Its really time this time! Not to mention I will going to Vegas with some very special people in my life and I want to be in good form.
I am doing it for myself and my health.
So yesterday I did 5 miles combined with walks with Daisy and the hubby and I went to the BEAUTIFUL gym in our building for a couple as well.
I LOVE our gym. Its state of the art AND NO ONE USES IT!! We are 2 blocks from a 24 hour fitness that is PACKED all the time but I can walk into our gym any time and be the only one in there.
This is a good thing. No excuses. No "Oh there are no treadmills I should go home" or equally as good "I really do not want to set a fire while my thighs rub together and but cheeks cause a minor earthquake"
But I need to STAY motivated!!
What works for you??
5 comments:
I need motivation too - I just celebrated by 45 b-day yesterday- and I made a promise to myself that Monday will be day one of a new life style change....
Love to you
Kelly
I've Become My Mother
Wow, that is a nice gym. I've got the same "excuses" you just mentioned!
Setting a goal like running a 5K works for me. It gives me something to work for.
Good luck you! Good for you for taking the first step. That is a tall order in such a short amount of time but keep your goal in mind and you can get there. I wish I had some tips for you! My motivation issues are ongoing when it comes to working out. How cool that you have a gym right in your complex.
Oh that looks like a great gym! I'm all about walking and trying to eat right!
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